My Experience about the Advantages of Green Beans

restu By restu, 9th Oct 2014 | Follow this author | RSS Feed | Short URL http://nut.bz/2bvrw6z0/
Posted in Wikinut>Reviews>Food

From childhood, my parents already introduced green beans. Almost within one month, there will always be a menu of green beans, the list of foods. Starting mixed with rice, made juice, used as a cake, or vegetables.

Green Beans

In this article I will discuss the advantages of green beans. However, there is a difference on the advantages, I mean, which is located in my own opinion, the green beans of course. I am sure, have much to discuss, about the advantages of green beans, in fact, but maybe I will point out, there is a difference. However, globally, is almost the same.

From childhood, my parents already introduced green beans. Almost within one month, there will always be a menu of green beans, the list of foods. Starting mixed with rice, made juice, used as a cake, or vegetables. One thing also that I can remember, I love it all.

Menu green beans, my favorite, is rice green beans. It was tasty and soft in the mouth. It's been a long time. Since I got married. My food was long felt. In my opinion, the advantages of green beans in my experience:

1. From the taste, tasty, savory, soft, sometimes seems to me like sand, hahaha ...
2. Increase appetite because after eating green beans, my appetite increased. Not one that I used including fat, although now looking hehehe ...
3. Satiety, a bowl of green beans was able to make my very full stomach.
4. Clever, this is important because by eating green beans, my brain is getting diluted.

That's the advantage I feel about green beans. Actually, almost the same as what I check on the internet, about the benefits of green beans. Here are the advantages of green beans, which I collected from various sources:

1. Able to Assist Absorption Nutrition
The content of vitamin B1 contained in green beans can help the absorption of nutrients in our body.
2. Preventing Heart Disease
High fiber contained in green beans can lower bad cholesterol in the body.
3. Prevent Anemia
Iron and zinc are present in green beans to prevent anemia.
4. Helping Growth
As I review the above, can help the growth of the brain.

Tags

Advantages, Beans, Experience, Green

Meet the author

author avatar restu
A scholar who strives to make money on the internet. May God always be with my step, thanks

Share this page

moderator Steve Kinsman moderated this page.
If you have any complaints about this content, please let us know

Comments

Add a comment
Username
Can't login?
Password