total gym core trainer

Anastasia Gianniotis By Anastasia Gianniotis, 22nd Jul 2013 | Follow this author | RSS Feed | Short URL
Posted in Wikinut>Reviews>Shopping>Furniture & Homeware

The total gym core trainer is the best way to workout your core in just minutes a day. It comes with a Ab scrunch accessory and the exercises are printed in the middle of the machine, it takes an old plank and makes it fun with different versions.

core trainer

The core trainer by total gym is a very nice piece of exercise equipment that allows you to perform a number of planks and scrunches. The plank exercises are the following: Basic plank, intermediate plank, advanced plank, plank sequence. And the scrunch exercises are the following: basic scrunch, intermediate scrunch, advanced scrunch, and scrunch sequence. All this exercises on a core trainer are great for the core and you don't have to leave your home to go to the gym and it doesn't take up much space either, it is a wonderful exercise machine that will strengthen your core in no time without harsh exercises that are uncomfortable. Even everyone can perform this type of exercises on the core trainer it is up to you to choose your own core trainer now, it is amazing with different plank and scrunch exercises.


Core Trainer, Total Gym

Meet the author

author avatar Anastasia Gianniotis
Hi my name is Anastasia Gianniotis and i wanted this job because im a college student and i really need a job.I am very hardworking and i follow directions without breaking rules.

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